A common treatment for AERD known as aspirin desensitization can reduce many of the symptoms of AERD, including the regrowth of polyps. Healthcare company AvKARE issued a recall, A healing crisis is a temporary worsening of symptoms that happens after you begin a new alternative medicine treatment, such as homeopathy, massage. Beer, Wine & Spirits Stack Exchange is a question and answer site for alcoholic beverage aficionados and those interested in beer, wine, or spirits. Ethanol as a cause of hypersensitivity reactions to alcoholic beverages. Acute urticaria due to alcohol. When acetaldehyde accumulates, it produces mast cell degranulation, and therefore its symptoms mimic an allergic response. These symptoms resolved within 1-2 hrs after taking a Claritin. Healthline Media does not provide medical advice, diagnosis, or treatment. Common cold. Can you still use Commanders Strike if the only attack available to forego is an attack against an ally? from Emory University School of Medicine. This cookie is set by GDPR Cookie Consent plugin. If you have any of these symptoms, you should seek emergency medical care. His symptoms worsen after drinking . Just like wine, beer has a lot of ingredients that can make someone react negatively. Common sulfites include potassium bisulfite or potassium metabisulfite. When you drink and pass out, fall down your friend puts tissue paper, if you are lucky, or some food product up your nose and posts the photos on fecesbook . Medline Plus. Acetaldehyde dehydrogenase 2 is the enzyme that metabolizes the first metabolic product of alcohol digestion, acetaldehyde. Whiskey is an effective decongestant. potential symptoms include red and itchy skin, nasal congestion, shortness of breath, abdominal . vomiting. Aldehyde dehydrogenase (ALDH2) is an enzyme that your body uses to digest alcohol. You may also have a food sensitivity rather than an allergy. Or, continue reading for the secret solution to beating alcohol intolerance or Asian flush once and for all (spoiler alert: it's not the Asian glow patches you've seen advertised!). Isr Med Assoc J. What does that mean? It happens if your ALDH2 enzymes (remember those?) 8. A true food allergy is a serious health issue. Some people have a variant in the gene that codes for ALDH2. Dr. John Bosso, a co-author on the new study, said that about 75 to 80 percent of patients who have AERD are intolerant to alcohol. Want to learn more about Asian Flush? Generic Doubly-Linked-Lists C implementation. If your doctor prescribes an epinephrine auto-injector, you should carry it with you at all times. Some people are also allergic to other components of alcoholic drinks. To subscribe to this RSS feed, copy and paste this URL into your RSS reader. What Does It Mean to Have a Beer Allergy? You may also experience other symptoms, such as: According to a 2010 study published in BMC Evolutionary Biology, the gene change responsible for ALDH2 deficiency is linked to the domestication of rice in southern China several centuries ago. Allergies to alcohol are rare, however the most common symptom of one is nasal congestion, or allergic rhinitis. If you're truly allergic, it's really important not to expose yourself directly to that allergen. This prevents your body from digesting alcohol properly. Check out our complete guide to Asian Flush for everything you need to know about this condition - including how to get rid of Asian glow altogether! Additionally, some research data from animal experiments suggest that alcohol itself might increase the thickness of the mucus secretions of your upper respiratory system independent of inducing dehydration. An alcohol intolerance happens when someone is deficient in ALDH2 enzymes. The condition involves development of upper airway-related symptoms in response to environmental triggers, including drinking alcohol. We use a pharmacist-formulated blend of Quercetin, Bromelain, Dihydromyricetin, Cysteine, L-Theanine, & B Vitamins to stop alcohol flushing before it can begin. Or, maybe youre sensitive to sulfites or other chemicals in alcoholic beverages, resulting in nausea or headaches. Get tested for allergies. For many generations, dairy has been thought to promote the . Next to sense of smell, the inability to drink alcohol is definitely one of the things people get bummed about that they cant have a glass of wine or beer once in a while, said Bosso. When you drink beer, the histamines in the beverage can cause your blood vessels to dilate, which can lead to congestion and pressure in your sinuses. - it's time to determine whether this is really a cause for concern or not. Pharmacy Times. Ask your doctor if you should carry a prescription epinephrine pen. In some cases, rapid development of congestion and other symptoms associated with drinking represents acute alcohol sensitivity 1. He would like to know if there is any specific ingredients in the beer that could be causing these symptoms and whether he should avoid all beers in the future. What Essential Oils Should You Use for Dry Nasal Passages? People should limit alcohol while taking pseudoephedrine. Nasal irrigation is an easy way to help prevent and treat sinus problems, according to Harvard Health Publishing . Consuming alcohol when you have a sinus infection can make it worse. If you are dehydrated your sinuses may become clogged and irritated. Sinus congestion that clears up within a day or so after drinking alcohol typically poses no cause for concern. Ask to be tested for ingredients commonly found in beer, such as wheat, barley, and sorghum. Updated June 26, 2018. Typically, these lymph nodes arent painful. Alcohol has histamines and other compounds that contribute to nasal congestion. Having a family history of snoring or obstructive sleep apnea. Drinking alcohol. People of Chinese, Japanese and/or Korean descent often have a variant of one or both enzymes that leads to an impaired ability to metabolize alcohol. sneezing. Even those who only deal with nasal congestion from alcohol can benefit from Sunsets ingredients. Discussion: Only acetic acid, a metabolite of alcohol, induced a positive prick test in the patient with alcohol-induced urticaria. If your symptoms are very mild, you may have a food sensitivity rather than a true allergy. It can be tricky to nail down the true cause of nasal congestion from alcohol. Alcohol acts as a diuretic, meaning you lose increased amounts of body water through your kidneys. Why are pool tables so popular in drinking establishments? For example, potential symptoms include red and itchy skin, nasal congestion, shortness of breath, abdominal pain, and diarrhea. Having nasal problems. She is also an accomplished medical writer and editor, and was formerly a senior medical officer with the U.S. Centers for Disease Control and Prevention. Since alcohol dehydrates you, it follows that consuming it can worsen the symptoms of sinusitis. It does the exact opposite which allows already semi-irritating particles become absolute nuisances. Making statements based on opinion; back them up with references or personal experience. Cheers! Nevertheless, you want to learn about preventing or treating the congestion so you can wake up feeling refreshed - even after heaving a few too many. Aspirin desensitization has other benefits. These benign growths in the sinus cavities often return after surgery, though. Significantly, he self-challenged to wine, grain liquor, and beer without any symptoms and continues to tolerate these beverages without issue, the authors wrote. Otherwise, fear not its totally normal to feel stuffy after boozing. Site design / logo 2023 Stack Exchange Inc; user contributions licensed under CC BY-SA. An oral challenge test with diluted-alcohol or Shochu showed a positive wheal reaction in a dose dependent-manner which suggests that urticaria seen in this patient might be induced by alcohol-intolerance. A 35-year-old man with a history of adult-onset asthma has had nasal obstruction and smelling loss for 4 months. Pseudoephedrine is a nonprescription medication for blocked nose relief. Consider Medications . (2015, March 26). nausea or vomiting pain in the abdomen or diarrhea Symptoms may occur within seconds or minutes of alcohol exposure and could trigger after exposure to even tiny amounts of the allergen. If you dont want to wake up the next morning. Although the main ingredient in beer is water, there are many other ingredients that may prompt your symptoms. 2009 Jun;11(6):380-1. This is due to the way some people digest the alcohol. Some people experience allergy-like reactions to sulfites. nowhere online or that I could find anything about beer causing cold like symptoms in general, just "alcohol" related articles but I'm thinking maybe you and I could just be mildly intolerant to hops and or molt. THANKS Only acetic acid showed a positive result. But theres good news. 50 likes, 1 comments - Tara Scott MD (@hormonegurumd) on Instagram: "What do you think when you hear the word DETOX? A skin rash or a sinus condition with swelling, irritation, and pain are some of the hops allergy symptoms. The alcohol dilates the blood vessels. If you have an intolerance or sensitivity to any of these ingredients, youll likely react to drinking beer. Genetic variations in these enzymes influence how your body metabolizes alcohol and related symptoms you might experience. A person with histamine sensitivity may experience respiratory symptoms, like a runny nose or excessive sneezing, after drinking alcohol. 4. Hops are very well know to cause stuffiness and allergic reaction. If you have alcohol intolerance, your digestive system doesnt process alcohol properly. Alcohol intolerance is a temporary reaction to alcohol. itchy eyes. If you experience a mild allergic reaction, over-the-counter oral antihistamines may be enough to treat it. I think its made their lives a little bit more normal.. Most sufferers of alcohol intolerance remain able to enjoy social events and activities provided they stick to moderation. If you have an allergy, your immune system over-reacts to contact with a trigger or allergen. If you have an alcohol allergy, your immune system treats alcohol as a threat. Alcohol intolerance can run in families. Sunset Forte comes with an iron-clad, Flush Free or Your Money Back Guarantee. Allergol Int. Order 2 bottles of upgraded Sunset Forte today and receive completely FREE shipping, no matter where you are in the world! It only takes a minute to sign up. Sudafed is a common medication containing pseudoephedrine. Ask your doctor for more information about your diagnosis and treatment options. The cookies is used to store the user consent for the cookies in the category "Necessary". rev2023.5.1.43405. Sunset Alcohol Flush Support is a natural supplement that can help you reduce these symptoms, including a stuffy nose after drinking alcohol. (2015). Science has shown that wine, beer and liquor contain histamine, which is what provokes common allergy symptoms. Then when I drink 2-3 pints of beer, I don't feel drunk but wake up with much worse hangover symptoms. Trying to find the culprit of a possible allergic reaction to beer is a difficult task. He does have a history of anaphylaxis to Motrin and avoids all NSAIDS currently. Can my creature spell be countered if I cast a split second spell after it? Depending on the brand, the ingredients may include: In the United States, about 2 to 3 percent of adults have some type of food allergy. Common signs and symptoms of Asian Flush include: Sunset Alcohol Flush Support is a natural supplement that works specifically to reduce all of these symptoms, including a stuffy nose after drinking alcohol. They will apply a drop of allergen extract to the pricked or scratched area. Some people have an intolerance or sensitivity to sulfites. See your healthcare provider if your sinus congestion persists or is accompanied by warning signs or symptoms, including wheezing, hives or facial pain, to rule out an underlying medical problem. . In this treatment, a doctor gives a patient gradually increasing doses of aspirin to help the person become less sensitive to NSAIDs. (2009, June). Cleveland Clinic Digestive Health Team. (2010). Alcohol intolerance associated with Hodgkins lymphoma. First, the body produces histamines in response to the presence of the alcohol that the body is unable to digest. University of Michigan Health System. Drinking less and drinking more result in a clear nose and no stuffiness. Sunset works with the body to break down alcohol quickly and effectively, so you dont experience the negative symptoms. An alcohol intolerance is commonly mistaken for an alcohol allergy and is often misdiagnosed. If youre allergic to beer, youll probably have symptoms much like those of other allergic reactions. Be sure to note whether you have the same symptoms after eating or drinking other food products. Healthline Media does not provide medical advice, diagnosis, or treatment. Special Offer on Antivirus Software From HowStuffWorks and TotalAV Security. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Some people experience nasal stuffiness as a result of drinking alcohol. Mixing Claritin and alcohol can cause side effects. Scientists have found that drinking small amounts of alcohol tends to speed up the rate of . Another reason that beer specifically affects the sinuses is because of the way that it is metabolized by the body. I dont think [alcohol tolerance] is the selling point for why people should undergo treatment exclusively, said Bosso. What is the symbol (which looks similar to an equals sign) called? Ormerod AD and Holt PJA. But its one extra thing to add to the pro column.. All rights reserved. Our website services, content, and products are for informational purposes only. This will help you avoid that ingredient in other products. If you experience uncomfortable symptoms after drinking beer, there are a few things you can do: If you find out that youre allergic to one ingredient, you might still be able to enjoy beer. Other genetically determined variations in the first enzyme involved in alcohol breakdown can cause similar symptoms in people of non-Asian descent, although this is less common. Youre more likely to have allergies if you have a family history of allergies. This is especially true if you suffer the occasional 2-day hangover. Abstract By clicking Post Your Answer, you agree to our terms of service, privacy policy and cookie policy. Whiskey can also relieve aching muscles and soothe a sore throat. abdominal pain and bloating. See additional information. Peng Y, et al. There are, of course, both benefits and drawbacks to surgery and aspirin desensitization, and not everyones symptoms improve. 2 Dehydration. In a 2005 Swedish study, researchers concluded that people whove already been diagnosed with asthma, bronchitis and hay fever were more likely to have a runny nose after having a drink. Testing can be complex, and oftentimes skin tests are not useful and oral challenges need to be performed if the patient wishes to continue consuming beer or other alcoholic beverages. Typically, this is the result of ALDH2 deficiency. Consuming alcohol when you have a sinus infection can make it worse. An antidepressant called trazodone was mixed up with sildenafil, a drug used for erectile dysfunction. Allergies. Whiskey is an effective decongestant. internal bleeding. Mixing alcohol with Mucinex and its ingredients guaifenesin and acetaminophen can cause: drowsiness. Lancet 1983; 483. This cookie is set by GDPR Cookie Consent plugin. Gluten and sinuses has not been thoroughly studied. diarrhea. He had flushing but no hives or angioedema. However, also other alcoholic drinks were reported to cause nasal symptoms (Table 4).ANS associated with intake of red and white wine as well as sherry and report was more common among women than men, while ANS following intake of whisky was more common in men. Sometimes migraine-like headaches can cause a runny nose. These include inhaled corticosteroids for asthma, intranasal steroids for nasal symptoms, and steroids injected directly into the polyps. For some people, dairy products can cause mucus to thicken up, and that may cause sinus pressure and congestion.. And, for whatever reason, the female participants were twice as likely to be affected by their drinks. The steam from the hot beverages works with the decongestant benefits of the alcohol and makes it easier for the mucus membranes to deal with the nasal congestion. (2013). 2. 2013;755:213-20. doi:10.1007/978-94-007-4546-9_27. Because there are membranes lining the nasal cavities, when they swell after consuming alcohol, your nose may become blocked or stuffy. Because there are membranes lining the nasal cavities, when they swell after consuming alcohol, your nose may become blocked or stuffy. If you develop symptoms after drinking alcohol, make an appointment with your doctor. Sense of smell is probably number one for these patients, in terms of the thing they want back the most. A food allergy is your immune systems response to a food protein that the body sees as harmful. Therefore, if you have a sulfite allergy, you will have symptoms when you drink beer. Your doctor will probably start by asking you questions about your symptoms and medical history, such as: If they suspect you have a true allergy to alcohol or another ingredient in alcoholic beverages, they will likely conduct allergy testing. 94% of people who try Sunset are satisfied with the results. These reactions were observed at every alcohol beverages intake. We avoid using tertiary references. The reason that AERD also has symptoms after drinking is due to chemicals in the alcohol that block an enzyme called cyclooxygenase, which makes people with AERD develop sinus and asthma symptoms. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Does anyone know what's wrong with me? Get instant discounts and our free book by joining our newsletter: * Statements contained herein have not been evaluated by the Food and Drug Administration. Moreover, you could be experiencing an alcohol allergy or alcohol intolerance. 8 What foods can cause sinus pressure and congestion? nasal congestion swelling of the face or forehead These headaches can last between 15 minutes and 3 hours. Alcohol intolerance is not far behind. B. Thank you again for your inquiry and we hope this response is helpful to you. What possible health benefits are there with drinking alcohol in moderation? They can help determine if youre allergic to a specific ingredient in the beer. Feeling a little flushed? If you have symptoms after drinking beer, but not after drinking wine or other alcoholic beverages, its not alcohol intolerance. If your body doesnt produce enough active DAO, you may react to histamine in foods and beverages. Try one of these 10 delicious brands. It's hard to tell exactly why you get a stuffy nose from drinking, but one thing is for sure: Sunset's Asian flush pills can help! 2021 research also linked lifestyle factors with alcohol drinking and smoking to. Vasomotor rhinitis does not involve an allergic reaction, although the exact mechanisms leading to congestion remain incompletely understood. Sunset can also help minimise nasal congestion from histamine in alcohol beverages as well. Reviewed: 2/20/20 Press the space key then arrow keys to make a selection. They asked questions before and after treatment, including what kind of reaction people had, and how long after they drank alcohol the reaction occurred. Drinking too much can cause the familiar hangover and the general feeling of being unwell. All Rights Reserved. If so, these could be signs that you have an intolerance to alcohol. Alcohol acts as a diuretic, meaning you lose increased amounts of body water through your kidneys. You might also react to certain alcoholic beverages if you have a histamine or sulfites intolerance. Do you have a slight histamine sensitivity? 1 Can drinking alcohol cause sinus problems? But that was a single case study and until now, no one had done a thorough study of this additional benefit. Our website services, content, and products are for informational purposes only. A., Luo,J. allergyclinic.co.nz/alcohol_intolerance.aspx, ncbi.nlm.nih.gov/pmc/articles/PMC3652965/, mayoclinic.org/diseases-conditions/alcohol-intolerance/basics/definition/con-20034907, aaaai.org/Aaaai/media/MediaLibrary/PDF%20Documents/Libraries/EL-food-allergies-vs-intolerance-patient.pdf, goaskalice.columbia.edu/answered-questions/suddenly-drinking-alcohol-makes-me-sick. Most people dont like to admit it. So, Why does my nose get stuffy when I drink? In addition to aspirin, a group of naturally occurring substances found in plants known as polyphenols can also block cyclo-oxygenase, the AAAAI writes. Anaphylaxis is a life-threatening condition. More likely, youre allergic to or sensitive to a particular ingredient in that beer. They may experience respiratory difficulties while on the job. The most common symptom of alcohol intolerance is nasal congestion. For the rare few who are allergic to alcohol, it can cause mucus production, nasal congestion, sneezing, and a runny nose. On top of this, the condition may also impair their sense of smell and taste due to nasal symptoms. The alcohol dilates the blood vessels. Kelso JM, et al. Suffering from stuffy nose after drinking alcoholic beverages is nothing more than a discomfort/annoyance. Its one of the top eight food allergens. Whiskey is an effective decongestant. (That might explain why Hot Toddies have been a historical home remedy for cold and flu symptoms.). Timg S. Anaphylactoid reaction to alcohol. How is it that I sleep well after drinking beer, but I sleep terrible after drinking vodka? runny nose. Here are 21 common signs to look, A gluten intolerance or sensitivity is the bodys inability to digest or break down the gluten protein found in wheat and certain other grains. Depending on your symptoms, they might refer you to an allergist for testing and treatment. An oral challenge test with 8% diluted Shochu (Japanese distilled alcohol from rice or wheat) caused wheals on his upper back. From my understanding, some alcohols have histamines (used in their processing). Alcohol dilates the blood vessels, making it easier for the mucus membranes to deal with the infection. (2015, August 10). What does it mean to be alcohol intolerant? Copyright 2023 Leaf Group Ltd., all rights reserved. Alcohol: Intolerance syndromes, urticarial and anaphylactoid reactions. Gluten intolerance is fairly common and can cause widespread symptoms, some of which are not related to digestion. Alcohol is a toxic substance. When many people with AERD drink alcohol, they develop nasal congestion, a runny nose, wheezing, or shortness of breath. If you have a structural defect in your airway, such as a deviated septum, or your nose is chronically congested, your risk of snoring is greater. Second, because ALDH is also the enzyme that is supposed to metabolise histamine, people with alcohol allergies suffer from excessive amounts of undigested histamine in their systems, leading to allergy-like symptoms such as nasal congestion and mild flushing immediately upon consuming even minute amounts of alcohol. If you have a true alcohol allergy, the only way to avoid symptoms is to avoid alcohol entirely. Want to enjoy alcohol again? The safest option is to avoid alcohol altogether when taking Claritin and similar medications. If you have an ALDH2 deficiency, your face may get red and warm when you drink alcohol. These will be helpful to you as well. Read the ingredient lists of foods and drinks, ask restaurant staff for information about menu items, and avoid products that contain alcohol. The reaction to NSAIDs in people with AERD isnt a true allergy because it doesnt involve the production of antibodies. Although allergies to alcohol are rare, one of the most common symptoms of an allergy to alcohol is nasal congestion, also known as allergic rhinitis; caused by the inflammatory effect of the histamine produced by the body in response to the presence of alcohol. The most common type of allergy testing is the skin prick test. Nearly 1.2 percent of adults in the United States are allergic to wheat. Why Does My Face Get Red When I Workout? Alcohol Consumption Nasal stuffiness occurs in some individuals after drinking because alcohol tends to expand and swell blood vessels. These usually start within an hour of having a drink. A., Zhou,X. Alcohol is broken down into different chemicals by the liver. Its a trifecta of chronic diseases, with three conditions rolled into one asthma, sinus infections and recurring nasal polyps, and a negative reaction to aspirin and other nonsteroidal anti-inflammatory drugs (NSAIDs). People with alcohol intolerance may also experience a stuffy nose after drinking. Thanks. Background: We report a case of an urticarial reaction after drinking alcohol beverages. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. (n.d.). It means you have to take great care in reading labels and choosing foods and drinks. Red wines are the biggest culprits when it comes to histamines, having between 60 to 3,800 micrograms per glass versus white wine, which has between 3 and 120. Browse other questions tagged, Start here for a quick overview of the site, Detailed answers to any questions you might have, Discuss the workings and policies of this site. How to Remove Asian Flush From Your Photos Without a Red Flush App! But not many people realize that there are many ingredients, additives, and preservatives within alcoholic beverages that can cause negative side effects. While some foods are broken down in the intestines, others are digested in the stomach. Case Summary: We performed a prick test with diluted ethanol, alcohol beverages and their metabolites (acetaldehyde, acetic acid). Will drinking alcohol kill corona virus inside our body? The best answers are voted up and rise to the top, Not the answer you're looking for? Urticarial reaction caused by ethanol. The Science of Getting Drunk Explained. A new study found that a common treatment for AERD can reduce many of these symptoms, and may allow people to have the occasional drink again. Red Face After Exercise Explained, Red facial flushing (can sometimes be seen on the neck, shoulders, chest and arms). Drinking can harm your immune system: If you're taking Sudafed . 6. Simply avoid alcohol, limit how much you drink or avoid certain types of alcoholic beverages. Beer and whiskey also can cause reactions because both are made from four common allergens: yeast, hops, barley, and wheat. Your nose may run or feel congested, and some people also sneeze after drinking. In the most severe cases, a food or drink allergy can lead to anaphylaxis. Sunset's ability to quickly and effectively break down alcohol allows you to avoid negative effects. Histamine is a chemical that occurs naturally in your body. There is a fairly rich bibliography regarding reactions to alcohol as well as other contents in beer, and for your convenience, I have copied below some references as well as abstracts which discuss this issue in more detail. An allergic reaction to food usually happens within a couple of hours. His diet has not changed and he does not think it is a food item that triggered this episode. In very rare cases, reactions to alcohol may be a sign of Hodgkins lymphoma. True beer allergies are rare. If you experience these symptoms, you should seek immediate medical attention. Why did I suddenly develop alcohol intolerance? Centers for Disease Control and Prevention. Annals of Allergy 1990; 64(5):452-454. All three of those alcoholic drinks have something different in them. During the last few nights out, I got drunk off wine or cocktails like gin and tonics and had little to no hangover symptoms. 4 Vasomotor Rhinitis. Why Do I Get Diarrhea After Drinking Alcohol? The Mayo Clinic says that the most common signs include a stuffy nose, hives, low blood . Be sure to tell your doctor if youre taking any medications or supplements. In the coming paragraphs, we'll answer one of the most common questions we see on this topic: why does my nose get stuffy when I drink alcohol? People who have a true alcohol allergy should avoid drinking alcohol entirely. In can occasionally trigger a severe allergic reaction. What should I avoid if I have a sinus infection? If you have a non-allergic intolerance to alcohol, histamine, sulfites, or other components of alcoholic beverages, your doctor might encourage you to limit or avoid certain types of alcohol. Many people with nasal polyps and asthma who react negatively to aspirin may also experience an allergy-like response to drinking alcohol. Allergy testing should always be done in a medical setting. What ingredient may I be allergic to in certain beers? The exact cause of this response is unknown. Like many medical terms, vasomotor rhinitis sounds ominous but generally is not. These usually start within an hour of having a drink. Learn how alcohol triggers night sweats and how to reduce your, Is it OK to combine Benadryl and alcohol? Youll also want to avoid all other products made with that ingredient. What is the difference between alcohol allergy and intolerance? Why the obscure but specific description of Jane Doe II in the original complaint for Westenbroek v. Kappa Kappa Gamma Fraternity? Keep reading: Symptoms of celiac disease, wheat allergy, and non-celiac gluten sensitivity: Which is it? For some people, dairy products can cause mucus to thicken up, and that may cause sinus pressure and congestion. Drinking alcohol, especially red wine and beer, can also cause sinus pressure and congestion.
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