8:11- Josh shares how he came to investment banking. An Austin, TX-based coach with athletes worldwide training for various. Nick poses the challenge to commit to something--right now-- for 2023 that will be really hard for you. The documentary on the Buffalo Marathon will be available to view on YouTube on Sunday, June 19th, 2022 at 10am CST. Task Unit Bruiser became the most highly decorated special operations unit of the Iraq War. 11 months later, his vehicle was struck with a 200 pound IED, resulting in burns to 75% of his body and an amputation of his right leg. Join our VIP list and text us! Knowing how to manage exhaustion is the essence of marathon running and something that cannot be achieved without exacting, consistent intentional preparation towards a specific outcome. 00:00 - 28:40: Intros, The Genesis of Jeffs running and coaching career. This app is your premium resource for intentional training by expert coaches and unlimited access to all programming, for free! These are powerful, deep conversations designed to educate, inspire, and challenge you to unlock your full potential to create the life you desire. Nick Cassano is a social media influencer and BPN Ambassador who has exponentially grown his platforms on both Instagram and TikTok by creating comedic content. This will be things like practicing accrual accounting, tracking sales tax and one time expenses, as well as implementing a board. You have goals; we have the plan to get you there. He goes in depth into the science behind how these oils interact with your body and how you can take steps to avoid including them in your diet. APRIL 29 ROSCHON TO BEARS The Cowboys want to take a running back somewhere in this Day 3 of the NFL Draft, but that guy won't be a favored Longhorn. At the age of 7, Cunningham and his older brother Floyd were badly burned in a schoolhouse fire; Floyd died and Glenn was not expected to be . Nick and Jeff share specific insight into how workouts are being crafted and executed to move towards Nicks goal of running under 2:50 at the Buffalo Marathon at the end of May. Nick and Jeff share specific insight into how workouts are being crafted and executed to move towards Nick's goal of running under 2:50 at the Buffalo Marathon at the end . 13K Followers, 1,150 Following, 225 Posts - See Instagram photos and videos from Jeffrey Cunningham (@jdcunningham97) If you lost a billion dollar opportunity, how would that affect your life? Inspired by the physical challenges of stalking elk in the Oregon wildernesstraversing mountainous terrain, braving erratic weather, and evading his quarrys even more dangerous predatorshe began an ever-evolving journey of self-improvement. A proper training plan lays the groundwork for greatness, and we want to give you the ultimate tool to help you succeed. From humble beginnings in a college dorm room, Jim DeCicco and his two brothers have built their company, Super Coffee into a multi-million dollar business. Sharing vulnerabilities is really what the world needs right now and Crispy is living proof of it. He thought hed only be in the role for a couple years before transitioning back to a traditional finance role, however he stayed for seven years. He moved to Austin for family, but stayed for the fun, getting into the food and bar scene and spending a lot of time partying. Reward Running #clickyourclock Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize. On August 21 and 22, Nick raced a distance of 100 miles through the Rocky Mountains, joining only about half of the participants in meeting the 30-hour time limit for completion. " ? After a 9 month tenure, Noah was fired, losing out on nearly a billion dollars in stock. They also discuss how approaching this entire prep day by day, brick by brick, was crucial for building up to this goal. Dan joins Nick on the show to share his story of overcoming the tragedy, and to discuss the power of mindset and positivity, which he believes has been the greatest contributing factor for the success hes had in his competitive endeavors as well as his personal life. In this episode, Mike sits down with Nick to share his story, as well as share about his work with Texas Original, and how they hope to educate about the benefits of medicinal cannabis. 22:08 - Josh discusses how to better understand your business. NuCalm offers a unique concept for recovery centered on the fact that recovery at base is rest. Crispy recounts his experience watching the attacks of 9/11 live in school just after he became a U.S. citizen. Now in his mid-30s, Mike has completed multiple marathons and Ironmans, including the Kona Ironman, and has summited Mount Kilimanjaro. Nick and Dr. James dive deep into the science behind how our body responds to salt, as well as debunk some misconceptions about this mineral that have been popularized over the years. This will allow you to move to building the business not being stuck in the business. JEFF CUNNINGHAM An elite running coach based out of Austin, Texas. Under his tutelage, hundreds of runners have finished their first marathon and he's helped countless runners qualify for Boston. And before you ask, there are no hidden payments to use this app! The race had an exhilarating start at 4am, and Nick explains his steps crossing checkpoints, maintaining nutrition levels, making connections with his crew, and beginning to knock out the many miles of the course. Nick kicks off the conversation with a brief introduction of Matthew and his tendency to be as cool as the other side of the pillowacting quickly on the next practical step while maintaining calmness. Most however have some relation to sports, or Italian American heritage. The team explains the decision making and thought process behind BPN's next big move, along with answering questions such as: "What advice would you give your younger self?" Join Facebook to connect with Jeff Cunningham and others you may know. On this week's episode, Nick's marathon coach Jeff Cunningham is back for his second time on the podcast to discuss the most effective way to train for distance running. Sal Di Stefano has a different approach. This training included not just preparation for mountain terrain, but training for elevation shifts. Over the past few months, I've become a father, stepped down from CEO of the brand I've built for ten years, and opened doors within myself that remained shut for so long. Growth and change are happening, but the basic value systems are not changing. Sally shares insights into how her training has shifted from emphasizing physical mechanics to developing psychological self-awareness and a positive mindset adaptable to all kinds of challenges (including diarrhea 14 miles into Badwater 135, known as the worlds toughest ultra-race). Its an incomparable, indescribable feeling. 28:40- Jeff discusses some of the qualities he looks for in prospective runners. Before beginning a program, you will see a label of whether equipment is required. Matthew shares about the importance of a balanced understanding of gratitude, and how complacency can lead to people living off the glory days and looking in the rear view mirror for too long. Ray is a Navy Seal veteran and instructor for the Modern Day Knight Project, a 75 hour self-development program for men founded by Bedros. Indianapolis Marathon Race Recap with Marathon Coach Jeff Cunningham. Top 10 Winning Streaks Results By Limits All-time Personal Top 10 Lewis is a man full of wisdom and experience, and today he held nothing back. But more than anything, she has taken from early life challenges wisdom that has sweetened her journey and inspired everyone who comes into her orbit. His winter training was really good, but not marathon-specific. if you're interested in taking your running to the next level then feel free to reach out and lets chat. Join me, Katelynn and my coach Jeff Cunningham as we dive i You can preorder Tims book, Scars and Stripes today on Amazon. I launched Bare Performance Nutrition after taking out a $20k loan while serving as an Active Duty US Army Infantry Officer. Today we unpack the essential traits of suc But its the eloquent philosophical insights that will linger long after the podcast sign-off. We patented that algorithm, and it became the foundation of Runcoach. Enjoy the episode! He's the best running coach I know and a sage mentor and friend to many. I lost over 40 pounds, gained immense clarity, and learned many powerful lessons - a humbling yet rewarding experience. (49:20) - Collateral damage of overworking, (1:05:30) - Powerless vs. greatness mindset, Website: www.lewishowes.com Kat and Josh bring years of experience to the table and are able to provide great insight to how this affects both us as consumers and BPN as a company, and how BPN is positioning itself to continue to raise the standard, bringing the highest quality product to the market, even during these uncertain times. Latest News. Archive - Sal Di Stefano | Is Strength Training Best For Fat Loss? Even through all the success BPN has experienced, having products on store shelves will be a huge jump for the company. Matt Beaudreau is the founder of Acton Academy Placer Schools, co-founder of the Apogee Strong Program, keynote Speaker, and host of The Essential 11 Podcast. Jeff Cunningham is on Facebook. And I breakdown the big day, sharing my thoughts and feelings as I stepped onto the stage and the results that unfolded. Run Training Sessions start from just $25 .. where we will check your running technique and give you tips and hints to get your running started Nick also explains how he felt at different points in the race, and how he paced himself. He's an inspirational speaker in the running and fitness space. The BPN Training app is our way of providing you with personalized, quality resources at no cost, so you can live a stronger, healthier life! With those baseline ingredients, Jeff believes, anyone is capable of hitting a sub-3 marathon goal. If you enjoy this podcast, make sure to subscribe to stay up-to-date on all of our weekly releases! - Why brand matters and how BPN serves to change lives through the power of messaging and quality supplementation. No matter your experience level, the BPN training app will help you lift heavier, run faster, and develop as an athlete. While he has admired Robbie for some time, Nick met Robbie for the first time in Leadville when the two ran the Leadville 100. You cannot allow your past to define your future.. Randall Cunningham's fingerprints are all over today's NFL. About two and a half years after his first fifty-miler, Robbie was running the Transcontinental. Glenn Cunningham, byname The Kansas Ironman, orThe Kansas Flyer, (born Aug. 4, 1909, Atlanta?, Kan., U.S.died March 10, 1988, Menifee, Ark. Through his personal experience, Nick breaks down what this process looks like in his own life, and how you can apply this mindset to your life as well to achieve peak performance, in all aspects of your life.